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PHOTOS

TAKE A PEEK INSIDE LIFE ON THE ROAD WITH FRASE

frasemusic

FANNY PACK (OFFICIAL VIDEO). Big Thanks for all th

FANNY PACK (OFFICIAL VIDEO). Big Thanks for all the ❤️ so far!
Here is the full Video for you on #igtv

I have to give it up to this amazing Team on this project:
@wearelexodus
@dophanhoi
@sarahsteben
@flora.visuals
@kat_dydyk
Dancers:
@embodymvmt
@junior_dorsaint_orpur
@magdamtl
@marine_coeurdassier
@kill.bri
@ana.iism
@bibiman450
@sarahsteben
@indiemontreal for PR
@whitewallstudiomtl location
#housedance #mtldance #popping #vogueing #fannypack #frase

Ok ok ok… This fanny pack is filled to the brim!

Ok ok ok...
This fanny pack is filled to the brim!
Time to unzip and let its contents spill into your mind 🎉🤯

Backpack sized video now up on YT 🔗
Our intention with this video was to honour the roots of club culture, dancers, and the styles they are showcasing #housedance #popping #vogueing #hiphop #blackculture

BiG Appreciation to the TEAM 👊❤️
🎥 DOP - @dophanhoi
🎬 & Dance @sarahsteben
📺 EDIT - @flora.visuals
🌈 CC @kat_dydyk
🎤RAP & 🎹 -@wearelexodus
Dancers: @embodymvmt
@bibiman450
@kill.bri
@magdamtl
@junior_dorsaint_orpur
@marine_coeurdassier
@ana.iism
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#housedancemontreal #montreal #housemusic #clubculture #funk #soul #movement #funksoulbrother #90s #style #vintage #fraseoriginal

My "Kount Challenge" for May. When the drum maestr

My "Kount Challenge" for May. When the drum maestro @kountkoal offers a slinky groove to write too, you make a bop #kountchallenge #thekountdrums #bassface #bass #singer #funk #homestudio #acousticguitar #keys #glokenspeil

So excited to share the video we made for Fanny Pa

So excited to share the video we made for Fanny Pack on May 12th!
🌴☀️🔊
Watching all of these super talented dancers getting down to my sounds was one of the highlights of my career. I am so glad that @dophanhoi
Captured it on video 🎥
These screen shots don't do it justice but wait till you see them move!
The Cast: @embodymvmt
@kill.bri
@magdamtl
@junior_dorsaint_orpur
@bibiman450
@ana.iism
@marine_coeurdassier
@sarahsteben

#fannypack #musicvideo #dancevideo #montreal #streetdance #housemusic #housedance #waacking #popping #groove #indiemtl #team #funk #soul #bassline #hype #basshouse #frenchhouse #indiedance #pop

My friend @lakesshiakiki is known widely as a Danc

My friend @lakesshiakiki is known widely as a Dancer/ Choreographer, Superwoman, and today she is adding Singer/Songwriter and Artist to that list!
☀️🔥👌🎤
Lakesshia Kiki
"In The Bed" Out Today !

I worked with Lakesshia on the arrangement and some co-prod on the track and we have a few other songs in the works coming soon

We went out to this beautiful mural so I could capture her choreo with @phopho44rastagyal for a dance reel and I ended up taking a bunch of photos as well and these are some of my faves 📷
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#bossgyal #artist #singer #dancer
#triplethreat #mural #photoshoot #blackfemaleentrepreneurs
#blackfemaleartist #blackjoy
#blacklivesmatter #montreal #panafrican #vybes #heat #blackmodel #blackisbeautiful #blm #amplifymelinatefvoices #powerfulbeing #pixel4a #makeframegood

This is Bee-Lee and River. They met at 6-months ol

This is Bee-Lee and River.
They met at 6-months old and have been besties ever since.

Living down the hall from each other and attending the same daycare these two spent a lot of time together and their bond grew.

In January River switched to a way smaller, closer daycare as one spot opened up and we had to make the difficult decision to keep these friends separated because of Covid restrictions. 5 cases in our building (Em & River both tested positive and so did Bee’s mom, all are fine now!) resulting in 2 X 14 days isolation quarantines of seeing no one and not leaving the house. The two friends would talk to each other through the door or yell down the hall.

Finally this weekend with the warmer weather and everyone healthy we got the buds back together for a date in the park and as you can see they enjoyed being in each other’s presence very much.

River and Bee have now spent more of their lives in a Covid world than without, and as a parent this is the hardest part. The stress of potentially bringing the virus into a daycare or school and being the source of agony for all the other parents is huge. But also I want my child to not live in fear to have a best friend that cares about them and that they can grow up with and love ♥️

I miss you my friends I hope we can meet somewhere outside and enjoy each other's presence again soon. Untill then be safe

#bestfriends #babylove #reunion #parkdate #buckethat #hugs #kisses #cute #parenting #hardtimes #love

Happy Friday Everyone! I linked up with the super

Happy Friday Everyone!
I linked up with the super talented @lakesshiakiki to capture her freestyle dancing to "Fanny Pack" in front of this legendary @roadsworth mural in Lil'burgundy.

Lakesshia's first single "In The Bed" is coming out at the end of the month so please go give her a follow and check out the Reel we made!

Have a great weekend☀️🌴♥️🔊

#purevybes #smilesfordays #frnz #triplethreat #talent #dancer #singer #choreographer #model #lilburgundy #jazz #streetphotography #mtl #hype #housedance #embody #moves

"Too many things in my fanny pack, Shoulda brought

"Too many things in my fanny pack,
Shoulda brought my backpack"
Feat @wearelexodus
🌴-------- OUT NOW ---------🌴
🔗That
Tune in at 12est today for an IG live chat with the Voice of Lexodus aka @hang_linton
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Dance Video drops Tuesday March 30
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Merch contest starts tomorrow
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📷 @dophanhoi screenshot
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#fannypack #toomanythingsinmyfannypack
#shouldabroughtmybackpack
#backpack #fun #funny #housemusic #basshouse #frenchhouse #indiedance #bassline #chorus #lexodus #frasemusic #mvmtmusic

It's been just over a year now since we moved back

It's been just over a year now since we moved back to Montreal. On the outside this old building looks rough and worn and a bit out of place with the shiny new condos sprung up all around it. But inside it is our cozy clean space with bright afternoon sun pouring in through the windows, and LOVE lots of love 💜

It has not been the year we expected but we still have managed to dip into the arts community we so eagerly came back to. Reconnecting with family, old friends and making new ones in the process of creating together.
Like dancer/ director @sarahsteben who took these photos 📷
@dophanhoi Video wizard/dancer🎥
And some other super dope dancers you are about to discover in the
"Fanny Pack" video 💣(coming soon)
--------Song drops Thursday 🌴--------

We do miss the Kootenays 🗻
the epic mountains, the rushing Salmo River, the fresh air and the warmness of the people. Waking up here in the city to construction noize and dodging dog poop and people on busy sidewalks in the middle of a pandemic has not been easy. The trade-off is seeing our daughter learn French and English simultaneously at a day care 30 feet away from our door. #life #creativecouple #montreal #citylife #tradeoff #countrylife #powercouple #kiss #kissonthecheek #love #plaid #kootenay #tuque #griffintown #burgs #lilburgundy #change #gowiththeflow #mtl

Too many things in my Fanny Pack Should've brought

Too many things in my Fanny Pack
Should've brought my .......?

Super excited to announce
🌴FANNY PACK ft. Lexodus 🌴
Drops March 25th!
Pre-save link in bio 👍
Photos by @asia.fairbanks

I miss the sweaty stage so much but releasing this song will help bring back those summer festival feels for most of us!

#fannypack #toomanythingsinmyfannypack
#newmusic #commingsoon

I fell in love with this song"Photo ID" by @remiwo

I fell in love with this song"Photo ID" by @remiwolf and just had to cover it.
What do ya think?
Hope it lifts your mood up!
(Longer VRS on YT.)
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#photoid #remiwolf #frasefunk #multiinstrumentalist #bassface #guitarface #drummer #funk #pop #soul #cover #photoidcover #islandrecords #myfavouritesong #alllive #montrealchill #rc20 @xlnaudio #rc20oneverything #rc20onthemaster #

Our Utopia (official video). Thank you for making

Our Utopia (official video). Thank you for making art with me
Dream Team :
DOP @dophanhoi
Director @sarahsteben
Concept @thebonegoddess
Dancer @embodymvmt

This project was funded by
the Canada Council of the Arts

#igtvchannel #ourutopia #montreal #mvmtmusic #dreamteam #ourutopia #indie #altrnb #griffintownmontreal
#condo #gentrification #city

"Your experience of the world is a reflection of y

"Your experience of the world is a reflection of your mind state."🪞

"Our Utopia" is out now! 🌴
Stream / Watch link in bio super team
DOP 📷 @dophanhoi
Directed by @sarahsteben
Masks and concept by @thebonegoddess
Dance by @embodymvmt
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#ourutopia #utopia #reflection #mindstate #embody #mvmt #bonegoddess #gentrification
#condo #thecanal #montreal #griffintown #canada #indiemtl #rnb #house #groove #producer #beats

*CONTEST TIME* Want to win some free merch? We ar

*CONTEST TIME*
Want to win some free merch?
We are picking 2 lucky winners to choose any item from my merch shop!

All you have to do to enter is:
✔️ Like this post
✔️Follow "Frase" on Spotify . If you are already following then pre-save "Our Utopia" - out on Feb 25th! #linkinbio * extra points for both*
✔️Tag two friends in the comments you would bring to our show

*Take a screen shot of your follow/pre-save and send it to me
* Extra points if you share the merch item you want to your story and tag me.
*Winners announced on Tues Feb 23.

#merchcontest
#frasemusic #soulup
#followme #indiemusic
#indieartist #mtl #presave #spotify #ourutopia #comfy #merch #freemerch

"3 Brothers under 3 Sisters " With @moontricks_mus

"3 Brothers under 3 Sisters "
With @moontricks_music

Our cover of Nirvana's "Come As You Are" is launching this Thursday! Ft @fawna.music
With art by @myles_away
On @westwoodrecordings
Pre-save Lincoln Bio
#mountains #brothers #tourlife #throwback #canmore #3sisters #moontrickswithfrase #moontricks #brothers #comeasyouare #nirvana

I've got so much love for this guy @kountkoal ♥️🤛
One of my fave producers at the moment and he is giving back to the community by hosting the #kountchallenge with this THICK beat. So good I had to re-do one of my tunes" BiG Smoke" on top of it.
Big ups to @xlnaudio as well .
Love watching and listening to all the entries so far!
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#bigsmoke #hardtofindlove #orginal #tune #stayinthehousemusic #funk #nufunk #soulpower #pbass #gandlguitars #homestudio #

My first release of the year "River's Song" drop

My first release of the year
"River's Song"
drops next Thursday Jan 21st (Pre-save in bio)

@embodymvmt and I will be hosting an IG live at 9pm est on the night of the release to chat about our daughter River's home birth that inspired this song and hopefully hang out with you!
#newsong #riverssong #river #embody #embodymvmt
#frasemusic #vocalhouse #downtempomusic #lofihouse #sacredland #newmusic #homebirth #partners #powercouple #🏞 #snowdance #animationdance #wavingdance #musicvideo

I have been thinking a lot about how nurturing is

I have been thinking a lot about how nurturing is so under valued in this world. 🌍
This pandemic has made it very clear that essential workers - Nurses, Educators, Care givers etc (mostly women) are so under paid + all the un-paid nurturing Mother's do on the daily!
Did you know that in 🇨🇦
30% of single mothers live in poverty
34% of Indigenous women and girls live in poverty
16% of senior women live in poverty
21% of BIPOC women live in poverty.
(source Stats Canada)

This is all linked to the white male dominant extractor model running the world. If we want to have a future on this planet (our mother) we need to transcend the gender roles assigned to us in the dominator model of economics and politics, and find new ways to partner with one another and the planet.
Right now I am taking cues from @rianeeislercentre4partners and @douglasrushkoff s conversation on the @teamhumanshow podcast.
They talk about how all our society's biggest issues are all linked to the lack of value that nurturing has and how partnerships are the way forward!

#nuturing #parents #genderroles #statscanada #teamhuman #partners #endwhitesupremacy #endmaledominance #statscanada #canadianwomensfoundation #earth #women #life

Making art involves creating something no one has

Making art involves creating something no one has asked you to create. You need to trust the process and be willing to go to places within yourself you don't know exist (yet).

This is me in my space.
I spend everyday here.
Having gotten thru the most sedintary year of my entire career as a musician this is how I now travel.

#spaceship #homestudio #stayhome #goingin #create #createyourself #ableton #doyou #fullpower #frasemusic #travelthrutime

FMLY time Big ♥️ to you all See you around the

FMLY time
Big ♥️ to you all
See you around the bend.
#fmly #time #love #snow
@embodymvmt

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