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PHOTOS

TAKE A PEEK INSIDE LIFE ON THE ROAD WITH FRASE

frasemusic

"Your experience of the world is a reflection of y

"Your experience of the world is a reflection of your mind state."🪞

"Our Utopia" is out now! 🌴
Stream / Watch link in bio super team
DOP 📷 @dophanhoi
Directed by @sarahsteben
Masks and concept by @thebonegoddess
Dance by @embodymvmt
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#ourutopia #utopia #reflection #mindstate #embody #mvmt #bonegoddess #gentrification
#condo #thecanal #montreal #griffintown #canada #indiemtl #rnb #house #groove #producer #beats

"Come as you are, As you were, As I want you to be

"Come as you are,
As you were,
As I want you to be"
Big thanks for all the love and support on this cover song I cooked up with @moontricks_music
& @fawna.music

Our friend @mattpuds made a video for it using a bunch of footage from the good old days of live shows. Full length video is up on FB & YT. #linkinbio👆
#comeasyouare #moontrickswithfrase #fawna #coversong #nirvana #acoustic #goodolddays #liveshows #liveforlive #livemusic #shambhalamusicfestival #musicfestival #memories

It's like being on a road trip with the buds and t

It's like being on a road trip with the buds and they pass you the aux chord!
🔊🚘⛰️
I just did a mild take over of the @moontricks_music Spotify picks playlist. Check it out #linkinbio👆

#frasetakeover #frasemusic
#moontricks #passtheaux #roadtrip #smoothtunes #spotifyplaylist #buds #heydj #godj #moontunes #chillmusic #bipocartists #femaleartist #rootsmusic #fun

*CONTEST TIME* Want to win some free merch? We ar

*CONTEST TIME*
Want to win some free merch?
We are picking 2 lucky winners to choose any item from my merch shop!

All you have to do to enter is:
✔️ Like this post
✔️Follow "Frase" on Spotify . If you are already following then pre-save "Our Utopia" - out on Feb 25th! #linkinbio * extra points for both*
✔️Tag two friends in the comments you would bring to our show

*Take a screen shot of your follow/pre-save and send it to me
* Extra points if you share the merch item you want to your story and tag me.
*Winners announced on Tues Feb 23.

#merchcontest
#frasemusic #soulup
#followme #indiemusic
#indieartist #mtl #presave #spotify #ourutopia #comfy #merch #freemerch

These photos bring back sweet memories of the stud

These photos bring back sweet memories of the studio session with @moontricks_music for
"Come As You Are"
📷 @louisbocknerphoto

Thanks for all the love and streams on the track so far, what do you all think of how we flipped it?

#linkinbio👆
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#home #kootenay #argenta #mountains #moontricks #moontrickswithfrase #louisbockner #homestudio #vocalharmony #akg414 #singers #sing #acousticmusic #tandemvocals

I really can't find the words to tell you how much

I really can't find the words to tell you how much this song changed my world view as a teenager. When I played my bluesy acoustic version of it for @moontricks_music on their porch I knew they felt the same way.
"Come As You Are" out now
Feat. @fawna.music
#linkinbio
#moontrickswithfrase
#moontricks #comeasyouare #acousticguitar #acousticnirvana #nirvana #acoustic #organic #electronicfolk #harmonies #memories #tbt
Artwork by @myles_away

"3 Brothers under 3 Sisters " With @moontricks_mus

"3 Brothers under 3 Sisters "
With @moontricks_music

Our cover of Nirvana's "Come As You Are" is launching this Thursday! Ft @fawna.music
With art by @myles_away
On @westwoodrecordings
Pre-save Lincoln Bio
#mountains #brothers #tourlife #throwback #canmore #3sisters #moontrickswithfrase #moontricks #brothers #comeasyouare #nirvana

Memoreeeeeeaahhhhh. @shambhala_mf 2016. With @mo

Memoreeeeeeaahhhhh.
@shambhala_mf 2016.
With @moontricks_music
📷@mountainthing

You know when you make new friends and feel like the more you just be yourself the more you are going to get along? Well these guys invited me out to there house deep in the mountains of Argenta for a week of music, swimming and porch hangs. A week later and I was on stage with them at at the @grove_stage meeting more incredible friends and singing Home and a cover song we concocted for the occasion.

Well 4 years later and we are finally releasing it to the world on Feb 11th! ( Pre-save in bio ) via @westwoodrecordings

#home #moontricks
#moontrickswithfrase
#shambhalamusicfestival
#thegrove #imisslivemusic #brothers #mountains #kootenay #electronicfolk

I've got so much love for this guy @kountkoal ♥️🤛
One of my fave producers at the moment and he is giving back to the community by hosting the #kountchallenge with this THICK beat. So good I had to re-do one of my tunes" BiG Smoke" on top of it.
Big ups to @xlnaudio as well .
Love watching and listening to all the entries so far!
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#bigsmoke #hardtofindlove #orginal #tune #stayinthehousemusic #funk #nufunk #soulpower #pbass #gandlguitars #homestudio #

My first release of the year "River's Song" drop

My first release of the year
"River's Song"
drops next Thursday Jan 21st (Pre-save in bio)

@embodymvmt and I will be hosting an IG live at 9pm est on the night of the release to chat about our daughter River's home birth that inspired this song and hopefully hang out with you!
#newsong #riverssong #river #embody #embodymvmt
#frasemusic #vocalhouse #downtempomusic #lofihouse #sacredland #newmusic #homebirth #partners #powercouple #🏞 #snowdance #animationdance #wavingdance #musicvideo

I have been thinking a lot about how nurturing is

I have been thinking a lot about how nurturing is so under valued in this world. 🌍
This pandemic has made it very clear that essential workers - Nurses, Educators, Care givers etc (mostly women) are so under paid + all the un-paid nurturing Mother's do on the daily!
Did you know that in 🇨🇦
30% of single mothers live in poverty
34% of Indigenous women and girls live in poverty
16% of senior women live in poverty
21% of BIPOC women live in poverty.
(source Stats Canada)

This is all linked to the white male dominant extractor model running the world. If we want to have a future on this planet (our mother) we need to transcend the gender roles assigned to us in the dominator model of economics and politics, and find new ways to partner with one another and the planet.
Right now I am taking cues from @rianeeislercentre4partners and @douglasrushkoff s conversation on the @teamhumanshow podcast.
They talk about how all our society's biggest issues are all linked to the lack of value that nurturing has and how partnerships are the way forward!

#nuturing #parents #genderroles #statscanada #teamhuman #partners #endwhitesupremacy #endmaledominance #statscanada #canadianwomensfoundation #earth #women #life

Making art involves creating something no one has

Making art involves creating something no one has asked you to create. You need to trust the process and be willing to go to places within yourself you don't know exist (yet).

This is me in my space.
I spend everyday here.
Having gotten thru the most sedintary year of my entire career as a musician this is how I now travel.

#spaceship #homestudio #stayhome #goingin #create #createyourself #ableton #doyou #fullpower #frasemusic #travelthrutime

FMLY time Big ♥️ to you all See you around the

FMLY time
Big ♥️ to you all
See you around the bend.
#fmly #time #love #snow
@embodymvmt

"Speed Bump"⚠️ When the wheels were turning an

"Speed Bump"⚠️
When the wheels were turning and everything was spinning it was easy to miss the beauty zipping by. I am taking this time to dig deeper into my self, my sound and my family. Finishing lots of music to release into the world in 2021. Thanks for being patient with me but I promise it will be worth the wait.

I found these snaps by @dortasphotography taken in Toronto in May 2019 ,with @embodymvmt s belly full of River, it feels so long ago now!

#dortasphoto #torontophotographer #powercouple #naturallight #frase #frasemusic #strawberry #paddlin #keeppaddlin #indie #soulpower #movepeople #pressphoto #cmw #hustle #love #life #pregnancyphoto #streetphotography #smile

Taking it back to my roots with a live band perfor

Taking it back to my roots with a live band performance in my loft in Montreal.( YT link in bio)
Ft. @fawna.music 🎤
@atamone 🎹
@harveydrumz 🥁
Filmed by @tav1984
Produced by @vicskareggaefest
For their live stream last weekend. ♥️👊
"Daggers & Shields" is about recognizing that we all have struggles. You can let the hatred get to you and let it win or keep your head high and work every day to dismantle systemic racism. #blm #blacklivesmatter
#daggers #shields #liveband #montrealmusic #indie #soul #uplift #frnz #teamwork #indigenouslivesmatter #queerlivesmatter #soulpower #livemusiclives #noclick #boombap #blues #frasemusic

#passlebeat challenge accepted. Via @urbscilc @ur

#passlebeat challenge accepted.
Via @urbscilc @urbsciplb
Some beautiful keys and drums to work with via @david.osei.afrifa &
@leppforest
So I went in on bass and vocals with @embodymvmt freestylin'
All within the last 12 hrs.
#montreal #lecypher #jam #jazz #soul #rnb #multitrack #groove #pbass #softsinger #movepeople #funk #dilla #swing #keys #perc #swung

"This Road" -Live@queensuisabel (full song in bio)

"This Road" -Live@queensuisabel (full song in bio)👊❣️🍒👌

Filmed for a live stream in June as part of@skeletonparkartsfest
Ft. @embodymvmt
"This is the Road that I must Command"
#thisroad #livemusic #livestream #isabelbader #skeletonpark #theater #emtpy #tape #bassplayer #singer #dancer #waves #tutts #embodymvmt #frasemusic #frase

Where would you travel too if you could go anywhere right now?

My gals and I have been listening to a lot of Hous

My gals and I have been listening to a lot of House music lately. That Vibey stuff that makes you wanna move and groove, so I have made a new mix to share with you all! (Link in Bio)
*Satin Island - Baby Coast Vol.2*
Features exclusives from my upcoming album "FMLY" ft@wearelexodus
📷@dophanhoi
#satinisland #babycoast #vibey #housemusic #househead
#pure #vida #lifemusic #stayinthehousemusic #fmly #packtheessentials #fullpower #powercouple #baby #blm

This photo by @dophanhoi was the press shot to acc

This photo by @dophanhoi was the press shot to accompany my new album "FMLY" set for release July 3rd. @westwoodrecordings and I have decided to delay the release until the Fall so we can all give our support and attention to the #blacklivesmatter movement, BIPOC projects, and songs that are more directly relevant to this global pandemic. I am super proud of these new songs and can't wait to share them with you all when the time feels right.
In the accompanying images I have shared some albums from my vinyl collection seen behind me that have been a huge influence in my life. #blackmusic is the foundation of my style , my vocal phrasing and tone. #blackpeople are the reason I became a musician. #blackculture is the one of the reasons why we moved back to Montreal and it feels so right to be here now connecting with the community that shaped me as a human being.
#fmly #westwoodrecordings
#frasemusic #internationaldub #cymande #herbiehancock #jdilla #erykabadu #slystone #vinyl #takeastepback #albumdelayed

Thanks for all the ❣️ on the new song and vide

Thanks for all the ❣️ on the new song and video!
This is a photo taken right after the video shoot by @dophanhoi
@embodymvmt
#fmly #fmlyalbum #frase #river #smile #happy #stoked #happybaby #powercouple #parents #artist #mtl #dophamhoi no

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